BE POWERFUL!
45 Minutes Personal Training session of your choice
Strength training: Weights/Bands
Cardio training: Body weight
Circuit training: Mix of both strength and cardio
POWER UP!
Small group sessions (Local gym membership required)
Power Up your package! Contact for details
6 month contract--Monthly fee for workouts only $99 add Power Up for $25
Month to Month--$149 add Power Up for $25
POWER MOVES!
12-30 Minutes sessions
4 Week Strength and Endurance training boot-camp.
Times vary. Contact for details.